A Calm, Forward-Focused Conversation for Couples Who Want Life to Feel Easier Again
For couples who feel a bit off, less close than they used to be, or stuck in the “same conversation, same cycle”… a single, 50-minute session can help things feel lighter, calmer, and easier again — without months of therapy.
Coaching
A Calm, Forward- Focused Conversation
Most couples over 50 don’t want months and months of thearapy and after-session homework..
They want a lighter, easier way to talk — one that reduces the edge, brings down defensiveness, and reminds them of what they still like about each other.
01
WHAT THIS SESSION IS
A single, 50-minute online session where the three of us talk together in real time.
It’s light, hopeful, and focused on helping you:
● talk easier
● feel heard
● lower the edge
● break the “same argument, same cycle” feeling
● feel a little closer again
02
WHAT YOU CAN EXPECT
● a relaxed pace
● a respectful tone
● space for both of you to talk
● no taking sides
● no digging through the past
● no judgment, no pressure
● no homework, worksheets, or long commitments
FAQ’s
Answers to Every Question Couples Ask
What This Is
A single, solution-focused conversation designed to help you:
- feel heard without interruptions
- talk easier and with less edge
- remember what you still like about each other
- get out of the “same argument, same cycle” feeling
- walk away with a sense of relief and possibility
This approach is future-looking.
It’s about what life can feel like going forward — not replaying every fight.
It’s simple, calm, and designed to help you feel more connected by the end.
What This Isn’t
Just so it’s clear:
- no digging through childhood
- no diagnosing or labels
- no taking sides
- no long treatment plans
- no homework or worksheets
- no reliving every painful argument
- no “fixing your problems”
This is not therapy.
It’s a light, hopeful conversation that helps things feel easier between you again.
Is This Right for Us?
This is a good fit if you:
- care about each other, but something feels “off”
- want conversations to feel easier and less sharp
- miss the simple, everyday moments together
- want to feel more like a team again
- want a future-looking, hopeful approach
This is not the right fit if:
- you’re in active crisis
- one or both of you are considering separation
- there is addiction, abuse, or untreated mental-health concerns
- you’re looking for therapy or trauma work
In those cases, a licensed therapist is the safer next step.
What You Can Expect
In your session, you can expect:
- a calm, respectful tone
- questions that help you think about the future you want together
- space for both of you to talk without blame
- no pressure to confess, perform, or “get it right”
- a conversation that feels different — lighter, easier, safer
You won’t walk out with a checklist.
You’ll walk out with a feeling:
“Things feel a little easier between us than they did before.”
Coaching vs. Therapy
Coaching (what this is):
- future-looking
- light, hopeful, and conversational
- focused on next steps that feel doable
- no labels, no diagnoses
- no treatment plans
Therapy:
- deeper emotional work
- helpful for trauma, crisis, or mental-health needs
- structured treatment
If you’re unsure which you need, coaching is a gentle first step — and if therapy would be better, I’ll say so.
Are You a Therapist?
No — I’m not a therapist.
I’m a Certified Solution Focused Practitioner trained in:
- Solution Focused Brief Therapy (SFBT)
- Solution Building Couples Therapy (SBCT)
Both approaches are evidence-based, future-looking, and designed to help people talk easier and feel more hopeful quickly.
The session itself is the intervention — there are no assignments, no plans, and no pressure.
Do You Take Sides?
No.
I don’t take sides, keep score, or try to determine who’s “right.”
My role is to create a space where:
- both of you feel heard
- neither partner feels ganged up on
- the conversation stays balanced
- everyone feels respected
Men and women consistently tell me the space feels safe, calm, and fair.
You don’t need a long program.
You just need one calm conversation that helps things feel better between you.